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CurtisJudah

Lifestyle Changes That Prevent Heart Disease

Heart disease is the number one killer in the US, and results from decades of dietary and lifestyle abuse leading to damage of the delicate arteries that supply blood to the heart. The condition is called coronary artery disease (CAD) and is the primary type of heart condition which leads to sudden death from a ...

CurtisJudah

Wellness Lifestyle – How To Stay Young Longer

A wellness lifestyle is something many people need more than they realize. When you arrive at the age that — instead of reading the sports page or the headline news first — you begin your day with the Obituaries, you may start noticing some things about people’s choice of vocations that are disturbing. A lot ...

CurtisJudah

How Do New Lifestyle Shakes Compare to Medifast Shakes?

The new lifestyle and Medifast diets are somewhat similar to one another (there are some key differences however). Both diets offer shakes which are quite popular. People often ask me how the shakes compare to one another in terms of nutrition, taste, texture and price. So in the following article, I’ll attempt to compare the ...

CurtisJudah

Healthy Lifestyle Guide For Busy Living

We know that health is important. However, our busy lives may have affected the way we maintain a healthy lifestyle these days. We know eating balanced meals is important but we need to give some time consider how we eat too. Do we often much quickly and stuff food into the mouth in rush? This ...

CurtisJudah

Ensuring Children Healthy Lifestyles

Children are precious. They are the leaders, builders and hope for the future. For that reason, we need to ensure that they have healthy lifestyles. One way to achieve it is to take good care of what children eat for the sake of their physical health. Children need to eat their main meals of breakfast, ...

Lifestyle Changes Vs Dieting

Most people who go on diets don’t lose a lot of weight, and those who do lose weight usually gain it back soon after they go off of their diet. These people think of diets as a temporary thing that will fix all of their weight loss problems in the flip of a switch. This ...

CurtisJudah

How Healthy Lifestyle Can Help Avoid Eye Floaters?

Eye floaters are small spec-like objects that are visible in the eyeball. They can be seen in different shapes like tiny spots, webs and flecks. They become more visible when you stare into any background full of light or even in the clear sky sometimes. Though, this eye problem is generally seen in aged persons, ...