Following a few simple guidelines you can increase your chances of remaining healthy and enjoying a longer life. Start with small changes and gradually increase your healthy habits as your body gets healthier. As your health improves you will find you crave less junk food, and it is a lot easier and more fun to ...
Baby boomers lifestyle is different from the previous generation because they have had to adapt from the culture of their parents. The two big differences in the generations are work and family related. I am not here to judge but to point out why this difference occurred. In the fifties and sixties returning veterans could ...
The thought of making quickly money online is attractive to many people. The attraction in having an internet business and leading an Internet Lifestyle is not a mystery to those of us who have enjoyed the benefits of being able to work from anywhere, anytime and maintain our own personal freedom. We revel in not ...
It seems many people are heeding the call and forging their own path in the business world. Today we want to give attention to one route to starting your own business that circumvents many of the typical barriers to launch. Starting your own website and living the “internet lifestyle” can be a quick and relatively ...
Heart disease is the number one killer in the US, and results from decades of dietary and lifestyle abuse leading to damage of the delicate arteries that supply blood to the heart. The condition is called coronary artery disease (CAD) and is the primary type of heart condition which leads to sudden death from a ...
A wellness lifestyle is something many people need more than they realize. When you arrive at the age that — instead of reading the sports page or the headline news first — you begin your day with the Obituaries, you may start noticing some things about people’s choice of vocations that are disturbing. A lot ...
The new lifestyle and Medifast diets are somewhat similar to one another (there are some key differences however). Both diets offer shakes which are quite popular. People often ask me how the shakes compare to one another in terms of nutrition, taste, texture and price. So in the following article, I’ll attempt to compare the ...
I am always curious about why some people reach their goals and others seem to never make the connection. So I asked myself, “What is it that people really want?” I came to the conclusion that most people simply want to find the place where healthy meets enjoyable. What does that mean? Well, most people ...
We know that health is important. However, our busy lives may have affected the way we maintain a healthy lifestyle these days. We know eating balanced meals is important but we need to give some time consider how we eat too. Do we often much quickly and stuff food into the mouth in rush? This ...
Children are precious. They are the leaders, builders and hope for the future. For that reason, we need to ensure that they have healthy lifestyles. One way to achieve it is to take good care of what children eat for the sake of their physical health. Children need to eat their main meals of breakfast, ...
