I often feel like I’m a walking contradiction at times because I simply cannot align my spiritual being with my physical being. There always seems to be a struggle between the two because the body wants what it wants while my mind tells me that may not be the wisest choice. For example chocolate ice ...
Lifestyle is determined by 2 things 1. Money Our financial position determines what we can do with our lives. We can all provide ourselves with the basics with a job. A roof over our heads, food, clothing etc. Our income determines what level of luxury we live in. If we want nothing more than the ...
Choosing to live a healthy lifestyle can add a few extra years onto your life. Healthy lifestyle choices involve more than just a better diet and exercise. It is a whole new lifestyle choice, one that will make you more energized and feel better in general. Listed below are some tips on healthy life styles ...
When looking to change your daily habits to a healthier lifestyle, does location matter? The answer is not really, though some things may be easier to get in certain places. A healthy lifestyle is a personal choice that means changing your bad habits into healthy ones. Eating better, exercising, and taking time to relax are ...
Have you ever wanted to achieve something so much that you focused all of your energy into it, ultimately reshaping your lifestyle? This could be to achieve a sports goal, or a business start-up or even working towards some thing, such as a house or a specific car. In any case, you subconsciously shifted your ...
A healthy lifestyle is all about eating health foods, sleeping well, and exercising to keep fit and other activities that improve your general health. Living it means that you keep your weight in check, you are careful and choosy on what you consume to reduce unnecessary weight gain as well as maintaining a healthy fitness ...
Goal Setting is pointless. That is what the people you don’t want to be, tells everyone. The successful people on the other hand, live and die by it and that is already enough reason to believe that it works. I like to call this goal recalibration and I will tell you why in a second. ...
The best way to living a healthy lifestyle, eating healthy and forming healthy eating habits for the long run, has always come from within, within the home that is. We cannot look to others, books, magazines and publications for making us a healthy family or giving us the healthy lifestyle we would want to live. ...
You are what you eat? What a cliché. How about saying it in the more literal sense. “Your health will reflect back onto what you eat”? In fact a persons lifestyle will reflect back on them in every aspect of their life. The ideal standard for good health is a balanced lifestyle. Are you living a balanced ...
Reading information online is the most preferred mode of consumers before buying nutritional supplement for a healthy lifestyle. Before going and purchasing supplements in the drugstore, people will search and review information, testimonials, and other vital information using the internet. Having a review and knowledge of supplements will give good price comparison, supplement content, effects, ...
