High blood pressure has reached epidemic proportions due to the decline in our lifestyles over the past 30-40 years. This decline is brought about by a mainly fast food diet and lack of exercise. But there are ways to lower your blood pressure fast and live a healthy lifestyle if you want to. Today people ...
Develop healthy lifestyle habits with these general instructions on how to start healing from diseases and health conditions. In order to help prevent disease or adverse health conditions, it is a good idea to take the best care of yourself possible. Following this guideline can help prevent health conditions as well. What are some healthy ...
With the Raw Food and conscious choice healthy lifestyle I follow, I sometimes have times of intense joy and feel ‘supercharged’, other days a big black cloud. When people are looking for a solution to emotional pain, unconscious eating is an outlet that has dire consequence. Just as the thinking that moving to a warm ...
Have you ever heard of a digital nomad? What about the location independent lifestyle? In a nutshell, this means, you have the ability to live and work anywhere in the world you choose. You are not tied to any single location. Or even single country. You are truly free. In the past, the only people ...
We were originally labeled the Baby-boomers. Now we’re called Elder-boomers or the Age Wave. Regardless of what we are called, our generation is entering the retirement years with a vision and vitality much different than those generations that have preceded us. We are envisioning these years as an adventurous and exciting time. In fact, many ...
Think about the network marketing lifestyles you saw when you were first introduced to your company’s opportunity. Was somebody sitting on a beach somewhere? How many luxury cars did you see? How many ridiculously huge houses were there? All of those things are great, but before you even think about making tons and tons of ...
Empty nester lifestyle is a new chapter in your life. All the precious years of raising a family have flown past. Now you’re wondering what to do next. There might be days when you feel a little lost and maybe even depressed as to what your purpose is now. Keep those days to a minimum ...
Empty nester lifestyle is a new chapter in your life. All the precious years of raising a family have flown past. Now you’re wondering what to do next. There might be days when you feel a little lost and maybe even depressed as to what your purpose is now. Keep those days to a minimum ...
The importance of an Activities/Lifestyle/Social Director cannot be dismissed when it comes to living in any Active Adult or Senior Living Community. Living in a master-planned community can be stimulating if you socialize and get involved with community activities, or it can be lonely and depressing if you choose the “wrong” community. A “wrong” community ...
We already know the saying, “health is wealth” and that it is very true especially when you ask people who have type 2 diabetes. Though when you think of it, people who have type 2 diabetes need to make some changes to their lifestyle not only to help them manage it but also to encourage ...
