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CurtisJudah

Three Steps to Live a Healthy Lifestyle

What is a healthy lifestyle? A healthy lifestyle is a choice. A choice to live better and put the amount of sacrifice and hard work it takes to get there. Don’t be discouraged though, if this is what you want for you and your family you can do it. Having a healthy lifestyle will have ...

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Personalized Fitness Training Services

Personalized training services are becoming popular nowadays. People want to hire a personal fitness trainers in order to serve their health and fitness requirements. They want instant results and they think only a personal fitness trainer can help them in achieve their fitness goals instantly. Therefore, they prefer hiring a personal fitness trainer. Need for ...

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Fitness Training For Perfect Health

Physical fitness is the condition of the body when it’s in the state of perfect health. Staying physically fit is essential to remain alert not only physically but as well as mentally. This will eject body diseases that normally surface when the body ages. Fitness programs are agreed schedules that make a person include excise ...

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Changing Lifestyles After Retiring Can Be a Difficult Process

Are You Experiencing Relationship Troubles Following Such A Change? Seeking help from a Los Angeles relationship counselor can help you get your relationship back on track. Most people spend the majority of their working lives looking forward to the day when they can retire. Unfortunately, once that day arrives, some have difficulty changing lifestyles after ...

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The New Lifestyle Diet Versus Medifast – My Comparison

I have to admit that I’ve been receiving questions about this diet plan for a while and waited until now to write an article about it. The reason for this is partially because I don’t have any personal experience with the New Lifestyle diet. My experience lies with Medifast. However, after doing some research on ...

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Lifestyle Organizing – Guidelines

This is the 2nd article in the series Lifestyle Organizing. You will find a complete list of topics with links at the bottom of this article. Today’s focus is on Guidelines; these help you get the most out of the process, Discovering You and Developing Your Organizing Plan. As with most things in life, there are “The ...

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Athem Blue Cross Offering Two New Health Insurance Plans in California

Anthem Blue Cross Life and Health Insurance Company is responding to the national health care crisis by offering two new affordable health insurance plans for California residents. The two new plans will be rolled out in early 2010, providing low-cost health insurance alternatives for the many Californians who either don’t have health insurance or who ...